Capoeira liberates the body and intrigues the mind. Yoga aligns and restores the connection to the spine, muscles, joints and breath, and brings awareness to the meditative aspect of flow. This is a video demonstrating the essential playfulness that encapsulates the self defense roots of the Capoeira game, coupled with the attention to alignment and breath of yoga, captured at Philadelphia Experiment (PEX) Summer Fest 2017. Learn the fundamentals of the game with me every Thursday night at 8pm, Dhyana Yoga Northern Liberties. $10 donation. Axé.